Episodes
Monday Sep 16, 2024
Episode 46 - Anger - Navigating the Second Stage of Divorce
Monday Sep 16, 2024
Monday Sep 16, 2024
Welcome back to a new episode of The Divorced Dad Diaries!. After a brief hiatus, I am happy to return with you all.
In this episode, I delve into the anger stage of divorce, the phase that follows denial.
Let's explore how anger surfaces when the reality of divorce sets in, sparking intense emotions and potential conflicts. I shares personal anecdotes and practical advice on managing this tumultuous period, highlighting the importance of communication, the pitfalls of emotional decisions, and the long-term impacts on both parents and children.
Join us as we discuss strategies to cope with anger constructively, ensuring that decisions are made with clarity rather than emotion. Understand the significance of asking the right questions and focusing on future gains rather than dwelling on past hurts. Tune in to gain valuable perspectives on navigating this challenging phase and moving towards a more positive future.
For more episodes and resources, visit my website or connect with me on social media. Let's journey through this together, one step at a time.
Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
Or on Instagram @TheDivorcedDadDiaries
You can also visit www.TheDivorcedDadDiaries.com for more!
All the best to you all, and stay safe!
Wednesday Feb 28, 2024
Episode 45 - Denial - Understanding the First Stage of Divorce
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
In this week’s episode of The Divorce Dad Diaries, we guide listeners through the "denial" phase–often the first stage experienced during the divorce process. We try to highlight the diverse elements of denial and provide a compassionate perspective drawn from my own personal experiences, helping listeners understand how denial can manifest both pre and post-divorce
Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
Or on Instagram @TheDivorcedDadDiaries
You can also visit www.TheDivorcedDadDiaries.com for more!
All the best to you all, and stay safe!
Saturday Dec 23, 2023
Episode 44 - Jingle All the Way - Navigating Divorce During the Holidays
Saturday Dec 23, 2023
Saturday Dec 23, 2023
It is already this time of year! This week, on The Divorced Dad Diaries, I am of course talking about the holidays and how to try to navigate through them. It is not always an easy time, but hopefully everyone can enjoy some time with the ones they love.
A very Merry Christmas and Happy New year to everyone! :)
Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
Or on Instagram @TheDivorcedDadDiaries
You can also visit www.TheDivorcedDadDiaries.com for more!
All the best to you all, and stay safe!
Wednesday Jul 19, 2023
Episode 43 - The Five Stages of Grief in Divorce
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
This week on The Divorced Dad Diaries, I will talk about the grief during divorce.
A person going through a divorce will go through a grieving process resembling the five stages of grieving death (denial, anger, bargaining, depression, and acceptance). Those 5 stages are often defined as a sequence of steps that one must get through in order to heal from a divorce.
The next 5 episodes will be dedicated and focus on every stage.
Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
Or on Instagram @TheDivorcedDadDiaries
You can also visit www.TheDivorcedDadDiaries.com for more!
All the best to you all, and stay safe!
Tuesday Apr 18, 2023
Episode 42 - Shedding Light on Gaslighting
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
This week on The Divorced Dad Diaries, I discussed Divorce and Gaslighting. A word that has been used and re-used in all situations, and for many different reasons. But what does it mean... I mean, what does it really mean? And why is it so overused these days?
Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
Or on Instagram @TheDivorcedDadDiaries
You can also visit www.TheDivorcedDadDiaries.com for more!
All the best to you all, and stay safe!
Monday Feb 27, 2023
Episode 41 - Divorce, Stress and the Workplace
Monday Feb 27, 2023
Monday Feb 27, 2023
This week on The Divorced Dad Diaries, I talk about how how stressful divorce is compared to other life events. We get time off at work for a multitude of reasons and life events, but nothing yet when it comes to divorce. Why is that, and is that fair?
Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
Or on Instagram @TheDivorcedDadDiaries
You can also visit www.TheDivorcedDadDiaries.com for more!
All the best to you all, and stay safe!
Friday Jan 27, 2023
Episode 40 - To Serve or not to Serve
Friday Jan 27, 2023
Friday Jan 27, 2023
Happy New Year 2023 to all! :)
This week on The Divorced Dad Diaries, I try give my perspective on the best way to go forward when things are stalling. How do I file for divorce? Should I serve the papers and how do I do that? A few questions that are not that obvious when you realize there has been no progress for a while, and nothing seems to change!
Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
Or on Instagram @TheDivorcedDadDiaries
You can also visit www.TheDivorcedDadDiaries.com for more!
All the best to you all, and stay safe!
Saturday Dec 24, 2022
Episode 39 - What can I tell my kids
Saturday Dec 24, 2022
Saturday Dec 24, 2022
Happy Holidays to all! :)
This week on The Divorced Dad Diaries, I talk about what I can or should or should not talk about with my kids. They might have a lo of questions or concerns about the divorce, about their parents and the situation. It can sometime make things a bit tricky!
Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
Or on Instagram @TheDivorcedDadDiaries
You can also visit www.TheDivorcedDadDiaries.com for more!
All the best to you all, and stay safe!
Tuesday Nov 15, 2022
Episode 38 - Hot Tub Confessions
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
This week on The Divorced Dad Diaries, I share with you all some of the very interesting discussions I had with my son, while enjoying the hot tub during our Thanksgiving weekend.
Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
Or on Instagram @TheDivorcedDadDiaries
You can also visit www.TheDivorcedDadDiaries.com for more!
All the best to you all, and stay safe!
Thursday Oct 13, 2022
Episode 37 - When do you know it’s time
Thursday Oct 13, 2022
Thursday Oct 13, 2022
This week on The Divorced Dad Diaries, I talk about the moment when you know it is over, the moment when you know it's time. Time to make a move, to leave, to get a separation or get divorced. Do we ever really know?
Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!
Or on Instagram @TheDivorcedDadDiaries
You can also visit www.TheDivorcedDadDiaries.com for more!
All the best to you all, and stay safe!